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"Cheez-Its" Recipe

"Cheez-Its" Recipe

Prep Time

4 hrs 25 mins

Dehydrate Time

5 hrs


1 cup Sunflower Seeds, soaked in water for 4 hours

1 cup Almonds, soaked in water for 4 hours

1/4 cup ground Flax Seed

2 tsp Salt

1 cup Brazil Nuts, soaked in water for 4 hours

1 Tomato

1 cup diced Red Pepper

1 pinch Cumin


1. Blend all ingredients until smooth

2. Spread thin layer on Excalibur Paraflexx sheets or parchment paper

3. Dehydrate for 24 hours at 120 degrees F

4. After 8 hours or so, cut the crackers

5. You can flip the crackers at that time too

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