Smoky BBQ Raw Pizza

Smoky BBQ Raw Pizza

Prep Time

1 hr

Dehydrate Time

10 hrs


Fat Free Tomato Crust (Make 7 Hours in advance)

1 3/5 lbs Tomatoes

1/4 cup Buckwheat

1/4 cup Psyllium Husk

1 clove of garlic

Smokey BBQ Sauce

1 1/4 lb Tomatoes

4 Medjool Dates, pitted

1 Lemon

2 tsp Smoked Paprika

1 tsp Chili Powder

1/2 tsp Chipotle Chili Powder

1 tsp Onion Powder

1 tsp Garlic Powder

Rawkin' Ranch Dressing

1/2 lb Zucchini

2 Medjool Dates, pitted

2 Green Onions/Scallions

1 tbsp Lemon Juice

1/4 cup Hemp Seeds or Cashews

1 tsp Dried Parsley

1 tbsp Italian Seasoning


1/2 lb Mushrooms, sliced

1/2 lb Red Onion, thinly sliced

1/4 lb Cherry Tomatoes, sliced in half

1 tbsp Lemon Juice

1 tsp Smoked Paprika

1 tsp Garlic Powder


Total recipe takes approximately 10-12 hours.

To make Fat Free Tomato Crust

1. Wash tomatoes well and slice into small cubes. Add to high powered blender.

2. Add buckwheat, psyllium husk and clove of garlic to the blender and blend until smooth.

3. Pour mixture in the center of a ParaFlexx sheet lined Excalibur Dehydrator tray.

4. Use a large flat knife or spatula to spread into a round pizza crust. You want the crust to be about as large as the tray and just 1/4" thick.

5. Dry in your Excalibur Dehydrator at 118 F for 4-5 hours.

6. Once the top is fully dry, flip the crust over on the tray and peel off the ParaFlexx sheet. Place the crust back into the dehydrator for 1-2 hours more until fully dry to the touch on both sides but not crispy.

To make Smokey BBQ Sauce

1. Wash tomatoes well and dice them.

2. Add all sauce ingredients to high-powered blender and blend until smooth.

To make Rawkin' Ranch Dressing

1. Wash and peel the zucchini, then chop into cubes.

2. Chop the bottom whites off of the green onions.

3. Add white portion of green onions, zucchini, hemp seeds/cashews, dates, and lemon juice to high speed blender. Blend until smooth.

4. Loosely chop the green onions and add to the blender along with parsley and Italian seasoning. Pulse a few times to mix well leaving small bits of green onion and herbs.

Pizza Assembly

1. Pour 1/2-2/3 of the Smokey BBQ sauce on top of the dried pizza crust. Spread evenly edge to edge.

2. Add the toppings (sliced tomatoes, mushrooms, and red onion) to bowl. Add lemon juice, smoked paprika and garlic powder and mix well.

3. Add the remaining Smokey BBQ sauce to the toppings and mix well.

4. Pile all of the toppings on top of the crust in an even layer.

5. Slice the pizza into 8 pieces.

6. Carefully move the pizza slices back to the Excalibur Dehydrator tray. Keep the slices separated slightly.

7. Dry at 118 F for 2-3 hours, turning the tray halfway through.

8. Slide pizza out of the dehydrator. Drizzle the with Rawkin' Ranch Sauce on top & serve.

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